Newsletter - July 2015
New York Bariatric Group - Facility Tour
1 Year Anniversary of our Roslyn Heights Office!
The New York Bariatric Group is proud to celebrate our 1 year anniversary at our Roslyn Heights location! Check out this video to get a first-hand glimpse of our modern and spacious Roslyn Heights office, equipped with a state of the art AAAASF certified endoscopy suite, and a four-bed sleep lab. With a team of highly experienced surgeons offering the most innovative and successful treatments, and a world-class bariatric program, you can be confident that we’ll guide you down the path to real results.
Now that you’ve gotten an up close view of our state of the art facility, call our office at 800-633-THIN to schedule a consultation with our team!
Tips for Exercising in the Summer
Summer is in full swing and it’s finally time to go outside and soak up some sun! Summer gives you the opportunity to take your workouts outside– but along with the warmer weather comes extreme heat and humidity. Here are a few tips to help you get through your summer workouts:
Avoid the hottest time of the day- Avoid exercising outside between 10am till 3pm where temperatures are the highest. If mornings aren’t an option, check a weather app to find out the lowest temperatures during the day. Wear loose and light colored clothing- Avoid wearing dark workout clothing that absorbs heat. Light and loose clothing will help you keep cool during your workout. Don’t forget to wear a hat to keep the sun off your head! Wear Sunscreen – Always protect your skin; even when you are outside getting your sweat on! Stay Hydrated! – Before working out outside, drink water to stay hydr