Many patients at New York Bariatric Group think back on their bariatric surgery day, and say it was the beginning of a new phase of their life. The day of surgery is truly life changing for many people because they remember it as the day they took back control of their weight and their health.
Post Bariatric Lifestyle Changes
It was the day that started a long, but often rewarding, journey to success. In addition to the importance of the surgery day, there is substantial importance in the days and years that follow. DIt was the day that started a long, but often rewarding, journey to success. In addition to the importance of the surgery day, there is substantial importance in the days and years that follow depending on what procedure you have, and what your life was like before, there will be different changes you can expect. We will talk to you about these potential changes during our informational seminar and consultation. Here are some lifestyle changes most patients can expect:
Food Planning Becomes Critical
Before your bariatric procedure, we will make sure you feel comfortable with the eating plan you’re going to follow after surgery. Your new way of eating means that planning for food will be more important than it has ever been. Since you’ll be eating smaller meals, and avoiding certain foods, this new plan is not conducive to a quick stop for fast food like so many of us are used to. We’ll teach you easy recipes and help you create grocery shopping lists so you can plan your meals in advance, to make sure you stay on track.
Your Family’s Meals May Change
Some of our patients tell us that their spouses and/or children lose weight after their bariatric surgery. This makes sense because often the meals become healthier for the entire family. With a new focus on lean proteins, fresh produce, and smaller portion sizes, this can benefit everyone in the household. It will be important to set expectations of the family, and get them on board to support you through your journey. Healthy change