Drinking Alcohol After Bariatric Surgery

Having bariatric surgery doesn’t mean you can’t raise a glass on St. Patrick’s Day or any other holiday. There are many healthy options to choose from that will allow you to toast with your family and friends on special occasions.

Before you consider drinking after bariatric surgery there are some steps you should take.

New York Bariatric Group surgeon, Dr. Alph Emmanuel recommends waiting at least 6 months after surgery before drinking alcohol.  Also, make sure to speak to your doctor about how much alcohol is appropriate for you to drink to keep your long-term weight-loss goals on track. Dr. Emmanuel adds that even small amounts of alcohol will affect you quickly. He says it’s always best to consume alcohol in moderation for your overall health and be mindful to stay well hydrated.

Drinking DO’S And DON’TS

Here are a few great tips to ensure your cocktail is bariatric surgery friendly:

  • Do choose low calorie and sugar-free beverages
  • Don’t drink cocktails with juice or simple syrups
  • Don’t drink carbonated beverages like beer or spiked seltzers (which can cause reflux and can cause your stomach to stretch)

According to NYBG Registered Dietician, Shara Lazar, alcoholic beverages will add extra calories into your diet. She recommends plain or flavor infused liquors as a great base for a cocktail, as they often contain about 100 calories with no added sugar.  Make sure to measure out your alcohol of choice!

She also suggests using fresh fruits and herbs for additional flavor.  Lemons, limes, berries, cucumbers, as well as mint and basil leaves can elevate your cocktail without adding a ton of calories and sugar. If liquor isn’t for you, try a dry white or red wine. Red wines typically have very little added sugar.


DELICIOUS LOW-CALORIE RECIPE

If you are looking to enjoy a festive low-calorie cocktail this St. Patrick’s Day, consider trying this recipe!

Cucumber Mint Lemonade Recipe

Ingredients

  • 1 large cucumber scrubbed and cut into chunks
  • 6-7 lemons (you will need ½ cup juice)
  • ¼ cup mint leaves
  • ¼ cup agave
  • 2 cups water
  • Ice cubes
  • Lemons sliced for garnish
  • Mint leaves for garnish
  • Liquor of choice (optional)

Instructions

  1. Juice lemons. You will need ½ cup juice.
  2. Place cucumber, lemon juice, mint leaves and agave in a pitcher and stir.
  3. Add water, stir and taste. (Add more lemon or sweetener if desired).
  4. Add liquor of choice (optional).
  5. Pour over ice to serve. Garnish with mint leaf, lemon slices and fresh mint.

 Check out NYBG’s TikTok page to see how the recipe is made.

CHEERS TO YOUR FUTURE

When it’s time to start a successful weight-loss journey, it’s time to call NYBG! We’re the best practice around and our numbers prove it:

  • 21 skilled surgeons who are leaders in bariatrics, 4 Plastic Surgeons, 21 PA’s, and 1 Colorectal Surgeon.
  • 30,000 successful procedures performed with more every day
  • The #1 gastric balloon practice by volume – most balloons placed in the United States
  • Access to online seminars, support groups, cooking demos, and Q&A sessions
  • 100s of videos for patients explaining procedures, answering common questions, and showcasing previous patients
  • Multiple offices located in three states; NY, NJ, CT
  • Since 2000, we boast over 20 years of success!

Our commitment to patient success and excellence has earned us accreditation from the Metabolic Bariatric Surgery Accreditation and Quality Improvement Program (MBSAQIP). This prestigious achievement recognizes only the top bariatric practices. Stop waiting; start achieving better health today. Together, we’ve got this!

New York Bariatric Group is implementing and enforcing strict guidelines put out by the Center of Disease Control and the Department of Health in order to keep our staff and patients safe.

We are offering in-person and virtual consultations to ensure that everyone is able to get the information and care they deserve without feeling pressure to leave their home.


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Drinking Alcohol After Bariatric Surgery

Thomas

Lost 145lbs

Thomas' success story

I went in for surgery. An hour later, I came out a new man.

Everybody treated me like a king. The day of surgery, I was excited. The hospital couldn’t be any nicer. I went in for surgery. An hour later, I came out a new man. My recovery was awesome. I was out of bed that day. My wife and kids were my motivation on getting this surgery. They are my whole life. I’m happy I’m going to be around for them.

Listen to Thomas’ testimonial

Nicole

Lost 76lbs

Nicole's success story

I hit my goal weight ... and I feel fabulous

I had the gastric bypass. I am Type 2 Diabetic and I wanted to gain control of my sugar. I hit my goal weight in about 5 and half months and I feel fabulous. The procedure has completely changed my life for the better because it has empowered me as a middle aged woman that I can really do everything and anything that I want to do. I don't put an age on anything. I don't say I'm too old for something.

Listen to Nicole’s testimonial

Robert

Lost 76lbs

Robert's success story

I was tired of the way I looked. I was tired of the way I felt.

I knew if I didn't change something soon, I was going to be in a lot of trouble. The consultation process was a lot easier than I expected. I was met with open arms. I was treated like I was the only patient here. Not only did they answer all of my questions, they had questions for me to make sure I was the right candidate for the surgery. After surgery and that weight started dropping off, my life started changing for the better.

Listen to Robert’s testimonial

Samantha

Lost 92lbs

Samantha's success story

I feel like a completely different person.

I had the gastric sleeve procedure. The driving factor behind me getting this procedure was my health. I didn't feel good physically or mentally. I had joint pains, even standing was difficult sometimes. Emotionally, this surgery completely turned my life around. I have so much more confidence. So much more happiness. I feel like a completely different person. I feel stronger. I feel able to accomplish more.

Listen to Samantha’s testimonial

Eileen

Lost 99lbs

Eileen's success story

It saved my life.

The driving factor behind me getting my procedure was that I couldn't get up off the floor with my granddaughter. That was my why. That was my big reason for having this surgery done. After surgery, it was a little bit of a struggle with what to eat. What you put in your mouth that you don't even think about. You don't think about what you're eating or how you're eating and portion size. It's what I do now every single day. The procedure has changed my life in so many ways. It saved my life.

Listen to Eileen’s testimonial

Brittany

Lost 126lbs

Brittany's success story

I am totally comfortable in my own skin.

I think I always grew up identifying myself as less than other people because I was fat. I decided to tackle that and just live my life. I had a sleeve gastrectomy. It changed how I view myself. How I communicate with people. I'm able to be much more of myself and live the life I always thought I should have been living. I am totally comfortable in my own skin. You have the tools you need to succeed here.

Listen to Brittany’s testimonial

Desiree

Lost 157lbs

Desiree's success story

I have a brand new life. I can do things I couldn't do before.

I had a vertical sleeve gastrectomy because I had just become diabetic, and I had hypertension for many years. I lost a total of 157 pounds in 11 months. I have a brand new life. I can do things I couldn't do before. Everyone at New York Bariatric Group has been wonderful. They are kind. They are understanding. They make you feel comfortable. They will guide you every step of the way on your journey so that you can be successful.

Listen to Desiree’s testimonial
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