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Bring in the New Year with our Themed Support Group Meetings!

Why not make us your New Year’s Resolution and join us for support. These support groups are tailored by our patient’s specifications and needs. Groups are held at St. Charles Hospital in Port Jefferson, NY and Hudson Valley Hospital Center in Cortlandt Manor, NY. We host support groups at the DeMatteis Center in Greenvale and Online in the comfort of your own home.

Themes include cooking classes, meetings on stress management and changing habits, exercise specialists with programs designed for the bariatric patient. We listen to the needs of our patients and do our best to answer them. Please feel free to reach out to us with topics you would like to hear about!

For themed support groups scheduled in Suffolk County please contact Danielle Mandracchia at Danielle@nybariatric.com. For themed support in Westchester County please contact Monica Mimoso at Monica@nybariatric.com.

We hope to see you there. Family and friends are always welcome to attend. To view a full schedule of all our upcoming seminars and support groups please visit us at StopObesityForLife.com


“No More New Year’s (Weight Loss) Resolution” Contest Winners!

Congratulations to Shenna, Darleen, Joy and Lori for winning our “No More New Year’s (Weight Loss) Resolutions” contest! Thank you to all that participated and sent your inspiring weight loss stories.

If you did not enter the contest, but meant to, or feel that your weight loss story could help inspire other people, please feel free to submit your before/after pictures and stats to us ANYTIME: janet@nybariatric.com.

If you would like to be considered for our TV commercials, social media, subway posters, brochures, etc. Please submit your pics and stats to the email above. In both cases, you will be required to sign a legal release. Keep up the healthly lifestyle! Happy 2014!


Eat Your Water!

According to many experts, it is recommended to drink eight glasses of water per day! Some even recommend drinking more! It may seem like a daunting task to drink that many glasses of water a day, but don’t forget, that you don’t necessarily have to drink all that water. Approximately 20% of our daily water intake comes from solid foods. Check out the top hydrating foods below that pack in the most water!

Top 10 Hydrating Foods

  • Cucumber (96% water)
  • Watermelon (96% water )
  • Romaine Lettuce (95% water)
  • Pineapple (95% water)
  • Blueberries (95% water)
  • Celery (95% water)
  • Tomato (94% water)
  • Cantaloupe (92% water)
  • Grapefruit (90% water)
  • Pear (89% water)

Monthly Recipe: Chicken Casserole Recipe

INGREDIENTS

  • 1 cup cubed, cooked skinless chicken breast
  • 3 cups Schwan’s Summer Garden Pasta Blend (shells, carrots, peas, green beans)
  • 10 ¾ oz Campbell’s 98% fat-free Cream of Chicken Soup
  • 1 cup Fat-free Shredded Cheddar Cheese
  • 4 oz canned mushrooms
  • ¾ cup water
  • Salt substitute, pepper, garlic powder, and onion powder

DIRECTIONS

  • Pre-heat oven to 350 degrees
  • Cook pasta blend as directed
  • Mix soup, water and remaining ingredients (reserve ½ cup cheese to sprinkle on top)
  • Add salt/pepper/garlic powder/onion powder to taste
  • Bake in casserole dish sprayed with non-stick spray at 350 degrees until bubbly, about 25-30 minutes

SERVINGS: 4

NUTRITIONAL ANALYSIS PER SERVING

  • Calories: 346
  • Fat: 6 grams
  • Protein: 21 grams
  • Carbohydrate: 52 grams
  • Cholesterol: 55 mg
  • Sodium: 1457 mg
  • Sugar: 2.5 grams

Getting Started

Our team is happy to speak with you and help you understand any of the treatments we offer, or answer any questions you have. Please call and speak with us at 800-633-8446, or read more about the surgical and non-surgical options we offer here.

Call: 800-633-8446

Contact Online

What our patients are saying

“The staff and doctors at the New York Bariatric Group are amazing! They are always patient, helpful, and very understanding and pro-active with questions, problems, etc. After Lap Band surgery I feel fantastic. For the last 6 years I have not had to worry if my clothes would fit. I have been able to maintain my weight loss, and have so much more energy.”

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"Dr. Holover has a great personality, I love him, I consider him a good friend, and I recommend him to everyone. He and his staff are amazing. I thought my recovery would be worse, but it wasn’t. It was great. After a couple of days I was back on my feet and going, with three boys you don’t have time to be down. Now, my kids have to keep up with me!"

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"My results are incredible; I can go to any store and find clothes that fit, I don’t have to go to the big and tall store anymore. My family and friends say I look great, but more so are so happy about my health. Definitely go for it, it is well worth it."

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"My recovery was very easy, I started moving around pretty quick because the nurses had me up and about. Dr. Angstadt has a great bedside manner, a cheerful disposition and is very knowledgeable. He was genuinely concerned for me, he answered all of my questions and put me at ease. I couldn’t be happier, I think it is the best decision I ever made."

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"I was concerned about my health, my blood pressure, cholesterol, my mobility, my flexibility. A few friends told me about NYBG and I went to a seminar. I wanted to live a healthier life and live a long life. My recovery was great, after a week I was 100%. My doctor, Dr. Sekhar, has the best personality in the world."

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"I had a couple of friends who had bariatric surgery done by Dr. Garber a few years back and I decided to make the appointment. My favorite thing about the surgery is not being able to eat that much, eating whatever I want but in smaller portions. My results are amazing"

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*Individual results may vary.

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